Sunday, November 30, 2014

1 comment:

Sue K said...

Hi Kath, You have come up with a very good plan. I'm sure it won't come easy, but if you remind yourself every time unwelcome thoughts come into your head that you need to think of something that makes you happy...(.any fantasy will do it). I found that you can't think of two things at once. If you do it constantly, eventually it will come naturally and you will gradually start to feel better about things. It worked for me, I guarantee it. Hope your Christmas is all you want it to be, Hugs Sue x



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“But is it such a bad thing to live like this for just a little while? Just for a few months of one's life, is it so awful to travel through time with no greater ambition than to find the next lovely meal? Or to learn how to speak a language for no higher purpose than that it pleases your ear to hear it? Or to nap in a garden, in a patch of sunlight, in the middle of the day, right next to your favourite fountain? And then to do it again the next day?”
Elizabeth Gilbert, Eat, Pray, Love

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